Wednesday, October 7, 2009

Holidays coming up...

We are entering the season of the family get togethers, big wonderful meals, seeing old friends, and trying to keep it all under control.

I don't know about you, but I really look forward to the holidays and everything that comes with them - especially the FOOD. But I also tend to go overboard sometimes... OK, everytime.

This blog is dedicated to offering tips, tricks, advice, and support for those who want to get or stay slim, healthy, and fit.

Check in to find out what we are all doing to have the body we love without giving up all that we enjoy. Share your own words of wisdom, your struggles, triumphs, etc.